Adjustable premium pull-up bar for wall or ceiling mounting

• Flexible installation on the wall or ceiling
• Extra wide and deep pull-up bar, for enough space during training
• Solid steel with high weight
• Elegant design in triple black with matching black screws

Ceiling or wall mounting:

• K3 Hybrid can be mounted on the wall or ceiling
• Easy installation with 8 high-quality hexagon screws (60 x 12 mm) of strength class 8.8 and dowels, which are included in delivery
• Quality screws and dowels ensure safe installation without destroying the wall or ceiling

High load capacity of over 150 kg:

• With a weight of 15 kg, the steel construction is resilient and durable, even during explosive exercises
• The load on the steel structure was simulated and tested with over 150 kg for impacts and tensile movements
• High-quality materials prevent wear for long-term use
• The powder coating of the steel protects against corrosion and provides extra grip for safe training

Two crossbars and eight screw connections for extra stability:

• The crossbar is supported at both ends by two square tubes for extra stability
• The pull-up bar is attached to the wall or ceiling with eight screws over a span of 80 cm
• This distributes the force over a large area on the wall or ceiling and prevents it from tearing off the ceiling

More freedom during training

• 61 cm distance from the wall, for a generous training angle and more freedom during training
• The pull-up bar is 127 cm wide, allowing you to train with different types of grips
• The bar diameter of 32 mm is ergonomically adapted to the grip of adult hands

Adjustability for low ceiling heights:

• The crossbar can be adjusted by 25 cm to 35 cm or 62 cm ceiling height
• The adjustment means that the pull-up bar can also be installed for low ceiling heights

Can be combined for a balanced workout

• Expand your bar training with the sling trainer and resistance bands from ATLETICA
• Use the ATLETICA resistance bands as a pulling aid to train step by step towards a full pull-up

For optimal upper body training

The pull-up bar targets various muscle groups: arm, shoulder, abdominal and back muscles

• Train pull-ups, chin-ups, leg raises, dips and many other exercises
• The large distance from the wall also allows exercises such as toes-to-bar or hanging crunches

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