Cardio Warm-Up Set 3

Sale Price259,00€
Warm-up set for jumps, squats and weightlifting | Joint mobilization | Warm-up of the cardiovascular system with a jump rope

Combine it with:

Cardio Warm-Up Set 3 - Functional training and explosive cardio workouts

  • Three essential tools to take your training to the next level
  • This set will help you optimally develop strength, speed, and agility.

Powerbag | Sandbag 30 kg

  • A versatile alternative to classic dumbbells – for home gym and outdoor training
  • Promotion of maximum and explosive strength, strength endurance, mobility and general fitness
  • The filling (not included) shifts during movement – auxiliary muscles provide constant stabilization.
  • Each workout becomes an intense full-body workout, especially for the core muscles.
  • Explosive and rotating movements improve balance and increase performance in lifts such as squats or military presses.
  • Noticeable transfer to throwing and striking sports as well as a measurable increase in jumping power
  • More comfortable to handle than metal weights thanks to flexible, ergonomic materials.

Plyobox | Jump Box PRO

  • The ATLETICA Plyo Box uses extra-thick 15 mm thick chipboard.
  • These comply with the DIN EN 312 standard in quality class P6 (load-bearing and highly resilient)
  • Training with heavy weights on the plyo box is also possible, for example with weighted dumbbell lunges.
  • The robust wooden construction withstands deformations and breaks for years.
  • The neoprene/mesh cover offers you a grip comparable to rubber, and it's completely odorless.
  • This way you'll feel safe with every jump!
  • The high weight of 20 kg prevents the plyo box from slipping during energetic jumps.

J1 Speed Rope | Jump Rope

  • High-precision ball bearings for fast, smooth rotations
  • Ideal for cardio, footwork and coordination exercises
  • Perfect for warming up and quickly raising your heart rate.
  • Our J1 Jump Rope is supplied in a sufficient length so that it can also be used by people with a height of up to 2.05 meters.
  • Ultra-lightweight handles for fast turning
  • Smooth, jerk-free rotation experience
  • Ideal for double unders and high-speed workouts
  • The handles are knurled, lightweight, and fit well in the hand.

Advantages of the set

  • Promotes strength, coordination, stability, and speed.
  • Robust, durable and designed for high training intensities
  • Perfect for functional workouts, cross-training and home gyms

Article ID

SKU 555-3296
EAN 4262543363929
Plyobox PRO
Mass 50x60x76cm
Body weight 20kg
material Chipboard DIN class P6
Relation Foam with PVC neoprene
Cover thickness 15mm
Load limit 220kg
Sandbag
Length 10kg 52cm
Length 20kg 60cm
Length 30kg 60cm
Width 10kg 17cm
Width 20kg 21cm
Width 30kg 24cm
straps Polyamide load-bearing fiber rope from the industrial crane lifting industry with padded handles
J1 Jump Rope
Handle material plastic
Material: Rope PVC-coated steel cables
Weight 1kg
Attachments/Accessories
Plyobox PRO 1x
30kg sandbag 1x
J1 Jump rope 1x
Warranty & Certification
Attachment Warranty 24 Months
Approval EN 20957 S , Suitable for Studio and Commercial Use
Delivery & Assembly
Service & Return Policy
Return Policy 100 Days after Purchase
Return Process Scheduled Freight Pickup
Included Services
Training Plan and Equipment Support 1 Hour Online Consultation Included
Quick Troubleshooting Service 7-Day Remote Help Service

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