Which Countries Do You Deliver To?

We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain. If your country is not listed, please contact our support team.

How Long Does Delivery Take?

Once we’ve received your payment, we’ll begin processing your order. Delivery within Germany typically takes 3–5 business days after you receive a shipping confirmation with tracking details via email. During peak seasons, delivery may take up to 10 business days.

How much does shipping cost?

Shipping within Germany is free for orders over €200. For orders under €200, a shipping fee of €4.99 applies. For international deliveries, please refer to the current monthly rates listed in the footer of the page.

Is the Shipment Insured?

Your payment with ATLETICA is insured. Every purchase is protected through Trusted Shops for up to €20,000.

Where Is Your Brand Store Located?

Our brand store address is: BRANDSTORE MAINZ Große Langgasse 55116 Mainz +4961314909105 Our opening hours are Mon-Sat 10am-7pm. To be on the safe side, you are welcome to contact the colleague on site and arrange an appointment or discuss the availability of the equipment.

Didn't find an answer to your question? View a full FAQ section here.

Weightlifting Bar | Speziell fürs Gewichtheben konstruiert | 50mm Olympia Langhantel | 20kg | Markierungen nach IWF & IPF | 1200kg Belastbarkeit

Barbell | Alpha

Name: Barbell | Alpha
Brand: S11
SKU: 555-1238
Price: 271.00 EUR
Availability: InStock

271,00€

319,00€

Save 48,00€

Free Training App

Loyalty Points

100-Day Return Policy

Product Features

Langhantel Alpha von Atletica: Kreuzheben

Specially designed for weightlifting

Sleeve diameter 50 mm perfectly suitable for common 50 mm weight plates. Used by professional athletes.

Hantelstange Alpha on Atletica: speziell für Olympisches Gewichtheben; Karlos Nasar beim Kreuzheben

Outstanding whip and Unsurpassed stability

2 x 20 mm copper bushings enable a high load capacity of up to 1200 kg and an optimal whip for explosive movements. Made of high-quality steel with a tensile strength of 200,000 PSI, Alpha ensures maximum load capacity.

Alpha Langhantel von Atletica für Gewichtheben

Dual marking and classic weight

Markings according to IPF and IWF ensure precise handling. Classic weight of 20 kg and a load capacity of up to 1200 kg.

ALPHA Weightlifting Bar: The Choice of Champions

Engineered for the elite, the ALPHA Weightlifting Bar is the exact tool trusted by Olympic Champion Karlos Nasar. This is the ultimate bar for professional weightlifters and athletes driven to dominate the platform.

Unmatched Performance Through Expert Engineering:

Unrivaled Stability: Forged from premium alloy steel and boasting a 200,000 PSI tensile strength rating, this bar delivers maximum load capacity for safe, consistent, and intense training sessions.
Guaranteed Durability: The hard chrome coating and precision engineering ensure this bar withstands years of punishing use. Experience the legendary Atletica standard.
Ultimate Spin: Eight precision-engineered bearings deliver buttery-smooth, controlled rotation, perfectly tuned for explosive snatches and clean & jerks.
Maximum Load: 415mm sleeves provide ample room so you can stack the plates high and shatter your personal records.
Exceptional Whip: Two 20mm copper bushings handle a high load capacity (up to 1200kg) and ensure optimal whip for immediate, explosive power transfer.

Precision and Control: Dial in Your Peak Performance:

Perfect Grip: Medium-depth volcano knurling ensures a secure, comfortable hold.
Optimal Control: Precise flex and controlled spin work together to create the ideal flight path for snatches and guarantee secure transitions during the clean & jerk.
Dual Marking System: IPF and IWF markings ensure instant and accurate hand placement, every time.

Technical Specs

Weight: 20 kg (calibrated)
Grip diameter: 28 mm
Length: 2200 mm
Finish: Chrome
Compatible with plates that have a 50 mm diameter hole.

ALPHA Weightlifting Bar — Your Key to Peak Performance!

Article ID

SKU	555-1238
EAN	4260754398501

Technical Specs

Dimensions

Height	NA
Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Hard Chrome
PSI (Tensile Strength)	200,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up to 1200kg
Barbell Use	Weightlifting

Grip Area

Shaft	1310mm
Shaft Diameter	28mm
Knurling	Medium Coarse
Markings	IPF and IWF Markings
Center Knurling	No

Sleeves

Length of Plate Sleeves	415mm
Diameter of Plate Sleeves	50mm
Bearing 1	2 x 20mm Bronze Bushings + 8 x Needle Bearings

Grip Dimensions

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium coarse
Center Knurling	Yes
Markings	IPF and IWF markings
Recommended Use	Weightlifting

Policies & Delivery Contents

Attachments/Accessories

Alpha Weightlifting Barbell

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Customer Reviews

Specially designed for weightlifting

Sleeve diameter 50 mm perfectly suitable for common 50 mm weight plates. Used by professional athletes.

Outstanding whip and Unsurpassed stability

Dual marking and classic weight

Markings according to IPF and IWF ensure precise handling. Classic weight of 20 kg and a load capacity of up to 1200 kg.

ALPHA Weightlifting Bar: The Choice of Champions

Unmatched Performance Through Expert Engineering:

Unrivaled Stability: Forged from premium alloy steel and boasting a 200,000 PSI tensile strength rating, this bar delivers maximum load capacity for safe, consistent, and intense training sessions.
Guaranteed Durability: The hard chrome coating and precision engineering ensure this bar withstands years of punishing use. Experience the legendary Atletica standard.
Ultimate Spin: Eight precision-engineered bearings deliver buttery-smooth, controlled rotation, perfectly tuned for explosive snatches and clean & jerks.
Maximum Load: 415mm sleeves provide ample room so you can stack the plates high and shatter your personal records.
Exceptional Whip: Two 20mm copper bushings handle a high load capacity (up to 1200kg) and ensure optimal whip for immediate, explosive power transfer.

Precision and Control: Dial in Your Peak Performance:

Perfect Grip: Medium-depth volcano knurling ensures a secure, comfortable hold.
Optimal Control: Precise flex and controlled spin work together to create the ideal flight path for snatches and guarantee secure transitions during the clean & jerk.
Dual Marking System: IPF and IWF markings ensure instant and accurate hand placement, every time.

Technical Specs

Weight: 20 kg (calibrated)
Grip diameter: 28 mm
Length: 2200 mm
Finish: Chrome
Compatible with plates that have a 50 mm diameter hole.

ALPHA Weightlifting Bar — Your Key to Peak Performance!

Article ID

SKU	555-1238
EAN	4260754398501

Dimensions

Height	NA
Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Hard Chrome
PSI (Tensile Strength)	200,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up to 1200kg
Barbell Use	Weightlifting

Grip Area

Shaft	1310mm
Shaft Diameter	28mm
Knurling	Medium Coarse
Markings	IPF and IWF Markings
Center Knurling	No

Sleeves

Length of Plate Sleeves	415mm
Diameter of Plate Sleeves	50mm
Bearing 1	2 x 20mm Bronze Bushings + 8 x Needle Bearings

Grip Dimensions

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium coarse
Center Knurling	Yes
Markings	IPF and IWF markings
Recommended Use	Weightlifting

Attachments/Accessories

Alpha Weightlifting Barbell

Warranty & Certification

Deformation and Breakage Warranty	LifeTime
Warranty	5-Years
Approved Use	EN 20957 S, Suitable for Studio and Commercial Use
REACH Chemical Test	Free from Harmful Substances
TÜV	TÜV-Tested

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Still have questions?

Schedule a free appointment for a personal consultation with one of our experts.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.

1. What makes the Alpha Barbell different?

The Alpha is our Olympic weightlifting bar with a 1200 kg load capacity, 8 needle bearings, and 20 mm bronze bushings for smooth spin. Built from high-grade alloy steel, it delivers 200,000 PSI tensile strength for elite performance.

2. What is the difference between weightlifting and powerlifting bars?

Weightlifting bars are designed for Olympic lifts. They spin freely on bearings or bushings, reducing wrist and forearm strain during explosive lifts like the snatch and clean. They also provide whip—flexibility that helps lifters generate speed and power.

Powerlifting bars are stiffer. In squats, bench, and deadlifts, stiffness ensures maximum stability under heavy loads. Aggressive knurling locks grip and prevents slipping, critical for safety and peak performance.

3. What does the PSI rating mean?

PSI measures tensile strength and flex. Weightlifting bars like the Alpha flex to absorb impact in clean & jerks. Powerlifting bars like Beta and Gamma stay stiff to handle extreme loads without bending.

4. What’s the best way to store my barbell?

Store it horizontally on a wall mount like the Blade or on J-hooks of a power rack. Avoid leaving it loaded on the floor for long periods.

5. Which weight plates do I need?

For weightlifting, choose bumper plates—safe for drops. For strength training, gripper plates are practical thanks to built-in handles. A mix of small and large plates gives flexibility. A 95 kg set covers most beginners.

6. What can you train with a barbell?

A barbell works nearly every muscle group. Core lifts—squat, deadlift, bench, overhead press—develop strength, coordination, and muscle growth. Barbells are a cornerstone of both pro and recreational training thanks to their versatility.