Highlights
- Four devices in one, for effective training of the leg curls, leg extensions, biceps and triceps.
- New training stimuli compared to your usual exercises with free weights or cable pull.
- Change exercises in seconds – easy and almost infinitely adjustable.
- Even more exercise variety on your power rack with the same space requirement.
THE COMPONENTS
R8 AllMotion Base
- A unit consisting of a lever arm and a load arm, which also holds the weights. This unit is mounted on an upright of your power rack
R8 Curl Pad
- The curl pad functions as a seat for leg extension exercises, as a comfortable support during standing leg curl training and as an arm rest for bicep curls or tricep extensions.
- With the curl pad, which can be adjusted in incline, you can generate different load curves and optimally adapt the device to your body size.
R8 Bicep Curl Option
- The bicep curl option expands your exercise spectrum and brings new momentum to your training routine!
- You can mount this add-on safely and quickly to the AllMotion using a knurled screw and transform the bicep curl option into a tricep machine in just a few simple steps.
- Ergonomically shaped handles ensure a secure grip and optimal positioning of the forearms throughout the entire movement.
- You can attach resistance bands to the 3 eyelets for even more variation in the load.
R8 Leg Pad
- The leg pad acts as a padded lever when training the leg curls and leg extensions and as a comfortable support for your thigh.
- The cushion is 50cm wide and has a total diameter of 12.5cm.
- This prevents pressure pain in the shin and instep when stretching the leg.
- At the same time, it guarantees very good support in the heel area when training the hamstrings.
- It can also be used as a leg blocker for Nordic ham strings and crunches, or as a leg roller for Bulgarian split squats.
Four important basic exercises
- With the AllMotion you can train your hamstrings, leg extensors, triceps and biceps even more effectively.
- In the guided movement, it is hardly possible to cheat, so your biceps and triceps are stimulated in isolation.
- This means the muscle experiences a more intense stimulus and your training output is increased.
- You train your hamstrings unilaterally while standing, i.e. alternating each leg in sets.
- A great advantage of this exercise is the ability to balance muscular imbalances and train balance.
- With the R8 AllMotion you can train your leg extensions while sitting with both legs at the same time, or optionally unilaterally.
- Stronger leg extensors provide stability in the knee and reduce the risk of cruciate ligament injuries.
Unlimited variability
- You can freely determine the mounting height of the curl pad and the entire AllMotion on the power rack.
- The starting position for each exercise can be selected within a full 360° radius. You can fix the device in one of the 30 possible points using the locking bolt.
- It offers you eight different positions for mounting the leg pad on the lever arm.
- The chrome-plated weight holder has a diameter of 50mm and can be mounted on the load arm at five different heights.
- The angle of the curl pad, or seat, can be adjusted to ten different positions by 180°.
- The 5.5cm thick seat cushion has extra rounded edges for even more comfort and freedom of movement.
Article ID
SKU | XX-XX-0835 |
EAN | 4262446350958 |
Dimensions
length | 53cm |
Width | 28.5cm |
Net weight | 48kg |
Color | Chrome plated |
Load limits | 300kg |
Characteristics
Steel type | Alloy steel 11 gauge |
Square tube | 75mmx75mm |
Hole spacing | 50mm |
Hole (pin) | 25mm |
Metal thickness | 3mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Connecting screws (included) | Yes |
Compatibility ATLETICA | Suitable for all R8 Power Racks |
R8 Leg_Curl_Base | 1x |
R8 Body_Pad | 1x |
R8 Bicep_Curl_Option | 1x |
R8 Curl_Pad | 1x |
Warranty & Certification
guarantee | 5 years |
Permit | EN 20957 S , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |
Description
Highlights
- Four devices in one, for effective training of the leg curls, leg extensions, biceps and triceps.
- New training stimuli compared to your usual exercises with free weights or cable pull.
- Change exercises in seconds – easy and almost infinitely adjustable.
- Even more exercise variety on your power rack with the same space requirement.
THE COMPONENTS
R8 AllMotion Base
- A unit consisting of a lever arm and a load arm, which also holds the weights. This unit is mounted on an upright of your power rack
R8 Curl Pad
- The curl pad functions as a seat for leg extension exercises, as a comfortable support during standing leg curl training and as an arm rest for bicep curls or tricep extensions.
- With the curl pad, which can be adjusted in incline, you can generate different load curves and optimally adapt the device to your body size.
R8 Bicep Curl Option
- The bicep curl option expands your exercise spectrum and brings new momentum to your training routine!
- You can mount this add-on safely and quickly to the AllMotion using a knurled screw and transform the bicep curl option into a tricep machine in just a few simple steps.
- Ergonomically shaped handles ensure a secure grip and optimal positioning of the forearms throughout the entire movement.
- You can attach resistance bands to the 3 eyelets for even more variation in the load.
R8 Leg Pad
- The leg pad acts as a padded lever when training the leg curls and leg extensions and as a comfortable support for your thigh.
- The cushion is 50cm wide and has a total diameter of 12.5cm.
- This prevents pressure pain in the shin and instep when stretching the leg.
- At the same time, it guarantees very good support in the heel area when training the hamstrings.
- It can also be used as a leg blocker for Nordic ham strings and crunches, or as a leg roller for Bulgarian split squats.
Four important basic exercises
- With the AllMotion you can train your hamstrings, leg extensors, triceps and biceps even more effectively.
- In the guided movement, it is hardly possible to cheat, so your biceps and triceps are stimulated in isolation.
- This means the muscle experiences a more intense stimulus and your training output is increased.
- You train your hamstrings unilaterally while standing, i.e. alternating each leg in sets.
- A great advantage of this exercise is the ability to balance muscular imbalances and train balance.
- With the R8 AllMotion you can train your leg extensions while sitting with both legs at the same time, or optionally unilaterally.
- Stronger leg extensors provide stability in the knee and reduce the risk of cruciate ligament injuries.
Unlimited variability
- You can freely determine the mounting height of the curl pad and the entire AllMotion on the power rack.
- The starting position for each exercise can be selected within a full 360° radius. You can fix the device in one of the 30 possible points using the locking bolt.
- It offers you eight different positions for mounting the leg pad on the lever arm.
- The chrome-plated weight holder has a diameter of 50mm and can be mounted on the load arm at five different heights.
- The angle of the curl pad, or seat, can be adjusted to ten different positions by 180°.
- The 5.5cm thick seat cushion has extra rounded edges for even more comfort and freedom of movement.
Article ID
SKU | XX-XX-0835 |
EAN | 4262446350958 |
Details
Dimensions
length | 53cm |
Width | 28.5cm |
Net weight | 48kg |
Color | Chrome plated |
Load limits | 300kg |
Characteristics
Steel type | Alloy steel 11 gauge |
Square tube | 75mmx75mm |
Hole spacing | 50mm |
Hole (pin) | 25mm |
Metal thickness | 3mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Connecting screws (included) | Yes |
Compatibility ATLETICA | Suitable for all R8 Power Racks |
Scope of delivery
R8 Leg_Curl_Base | 1x |
R8 Body_Pad | 1x |
R8 Bicep_Curl_Option | 1x |
R8 Curl_Pad | 1x |
warranty
Warranty & Certification
guarantee | 5 years |
Permit | EN 20957 S , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |