Cardio Equipment Test & Comparison 2025: The 5 best models | ATLETICA

Cardio equipment is the foundation of effective endurance training - it improves your fitness, strengthens the cardiovascular system and helps you burn calories. But which equipment is best suited to your goals? In our cardio equipment test and comparison 2025, we present you with the best equipment, from treadmills to rowing machines and cross trainers. Find out which models are worth it for you and what you should look out for when buying to take your training to the next level!

What are cardio machines?

Cardio machines are fitness machines that have been specially developed for cardiovascular training. They promote endurance, strengthen the cardiovascular system and effectively support calorie burning. They enable joint-friendly and controlled training that can be individually adapted - perfect for all fitness levels, from beginners to professionals.

The most important features of cardio equipment:

1. Cardiovascular support
Cardio equipment trains your heart and lungs, improves blood circulation and increases your overall endurance.

2. Variety of devices
Common cardio machines include treadmills, cross trainers, exercise bikes, spinning bikes, rowing machines and steppers. Each machine offers different movement sequences and training focuses.

3. Calorie consumption
Cardio training is one of the most efficient ways to burn calories and lose weight. With the right intensity, you can achieve your fitness goals.

4. Individual adaptation
Speed, resistance and programs can be individually adjusted on most machines so that you can adapt your training to your fitness level and goals.

5. Joint-friendly training
Many cardio machines, such as elliptical trainers or exercise bikes, place little strain on joints and muscles – ideal for rehabilitation patients or people with physical limitations.

Benefits of cardio equipment:

• Flexibility : They are weather-independent and ready for use at any time.
• Safety : You train in a controlled environment without external risks.
• Versatility : From light basic endurance training to intensive intervals, everything is possible.

Cardio equipment is an essential part of a comprehensive fitness program. It offers you the opportunity to improve your endurance, strengthen your heart and burn calories effectively - at your own pace and according to your goals.

What cardio equipment is available?

Cardio equipment offers a wide variety of training options to improve endurance, strengthen the cardiovascular system and burn calories. Here are the most common cardio machines and their special features:

1. Treadmill

• Description : Simulates walking, jogging or running on a flat or inclined surface.
• Advantages : Ideal for weather-independent training, high calorie burning, individually adjustable.
• Suitable for : beginners, advanced runners and interval training.

2. Cross trainer/elliptical trainer

• Description : Offers an elliptical movement that trains legs and arms simultaneously.
• Advantages : Gentle on the joints, full-body workout, ideal for beginners and advanced users.
• Suitable for : All fitness levels, especially those with joint problems.

3. Exercise bike

• Description : Simulates cycling, often with pre-installed programs and resistance settings.
• Advantages : Gentle on joints, good for rehabilitation training, ideal for endurance training.
• Suitable for : People of all ages, especially those with knee or hip problems.

4. Spinning Bike

• Description : A more intensive variant of the bicycle ergometer, often used in group courses.
• Advantages : Intensive training, high calorie consumption, promotes leg and buttock muscles.
• Suitable for : Advanced athletes and interval training.

5. Rowing machine

• Description : Simulates the rowing movement, training legs, core and arms equally.
• Benefits : Full body workout, improves strength and endurance, very high calorie consumption.
• Suitable for : All fitness levels, especially for full body workouts.

6. Stepper

• Description : Simulates stair climbing with individually adjustable resistance.
• Advantages : Efficient training for legs and buttocks, space-saving, easy to use.
• Suitable for : Beginners and people who want to specifically strengthen their lower body muscles.

7. Air Bike

• Description : Combination of cycling and arm movements where resistance is determined by speed.
• Advantages : Intensive interval training, full body workout, high calorie consumption.
• Suitable for : Advanced athletes and HIIT workouts.

8. Crank ergometer (upper body ergometer)

• Description : Trains the upper body through rotating movements with the arms.
• Benefits : Ideal for people with limited leg function, improves arm and shoulder muscles.
• Suitable for : rehabilitation patients and upper body training.

From treadmills to rowing machines, cardio machines offer the right option for every fitness level and every goal. Whether you want to improve your endurance, lose weight or protect your joints, the selection of machines allows you to do an individual workout that is fun and effective.

Cardio Equipment Test & Comparison 2025: The 5 best models from Atletica

Based on the information from ATLETICA, I have compiled a list of the five best cardio machines that stand out for their quality, functionality and ease of use. Here are the top recommendations:

1. ATLETICA SprintMaster treadmill
A high-end treadmill designed for use in gyms. It offers absolute stability, top speeds of up to 25 km/h and an incline of up to 15%, ideal for intensive training sessions.

2. ATLETICA MagnaCurve slatted treadmill
This motorless, curved treadmill with aluminum slats adapts to your speed and offers an effective cardio workout without using electricity. Perfect for all types of users.

3. ATLETICA Cyclone cross trainer
A compact elliptical trainer with a footprint for small spaces. It offers a challenging workout and is suitable for people up to 150 kg.

4. ATLETICA Beam Crosstrainer
This new gym-style exercise bike model offers premium quality and connectivity with a 15'' LED matrix cockpit and Polar chipset.

5. ATLETICA MagnaRow rowing machine
A rowing machine with 10 levels of air resistance and an additional 6 levels of magnetic resistance, ideal for strength training and an intensive full-body workout.

This selection offers the right equipment for different training needs and goals, whether for home use or professional use in the gym.

Cardio Equipment Test: Start your training – With ATLETICA

Whether for intensive endurance training, a joint-friendly workout or an effective full-body workout - a cardio machine is the perfect companion to achieve your fitness goals. In the ATLETICA online shop you will find high-quality equipment that impresses with its modern design, innovative technology and first-class workmanship.

Get your suitable cardio equipment now and take the first step towards better fitness and health. Whether it's a treadmill, cross trainer or rowing machine - ATLETICA offers the perfect selection for every workout!