3-Hole Plate Design
Secure, controlled handling, even when going heavy.
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3H Grip Plate Set | 155 kg
Available from 1 Sep
155 kg Set Includes: 2x2.5 kg | 2x5 kg | 2 x 10 kg | 2 x 15 kg | 2 x 20 kg | 2 x 25 kg
3H Grip Plate Set | 155 kg
Sale PriceDhs. 2,981.00
Product Features
Durable Urethane Coating
Odor neutral and holds up better than standard rubber plates.
Space Saving
With a diameter of 42 cm, even our largest 20 kg and 25 kg plates are 3 cm more compact than standard bumper plates.
Grip holes ensure easy handling
- 155 kg set consists of: 2 x 2.5 kg, 2 x 5 kg, 2 x 10 kg, 2 x 15 kg, 2 x 20 kg, 4 x 20 kg
- Weight levels 5, 10, 15, 20 and 25 kg are based on the 3-Grip design
- Easy handling even with heavy weights
- In addition, the Gripper Plates can also be used without a barbell as a training tool
- Front Raises
- Lateral Raises
- Shrugs
- Goblet Squats
- Grip strength improvement with the Farmers-Walk
Urethane coating provides robustness
- Urethane is odorless and significantly more durable than rubber
- Durable and protects the steel core from rust
- They are also suitable for outdoor use, as the metal ring in the center is made of stainless steel
- We are so confident in their studio quality that we offer a 5-year warranty
Weight tolerance is a maximum of one percent
- They are sold in pairs and also offered in many value packs
- With a diameter of 42 cm, even the two largest plates at 20 and 25 kg are 3 cm more compact than conventional Bumper Plates
- They are also significantly flatter than their rubber counterparts without grip holes, so more can be loaded onto barbells and weight pinto the
Article ID
| SKU | 555-1332 |
| EAN | 4260754392998 |
Technical Specs
Dimensions
| Height | NA |
| Width | NA |
| Net Weight | 2x2.5 / 2x5 / 2x10 / 2x15 / 2x20 / 2x25 kg |
| Length | NA |
Material
| Core Material: | Cast Iron Class 30 |
| Surface: | Polyurethane |
| Odor Neutrality: | 100% Odor-free |
Features
| Hole Diameter | 50mm Olympic Barbell Standard |
| Color | Black |
| Logo | White Weight Markings |
| Weight Tolerance | 1% |
| Shore A Hardness | 90 |
| Shock Absorption | Low |
| Bounce | Low |
Material Tests
| REACH Chemical Test | Free from Harmful Substances |
| UV Resistant: | Yes |
Recommended Use
| Suitable for Outdoor Use | Yes |
| Drop Ready | Yes |
Drop Tests
| Drop Tests | 20,000 Drops |
| Drop Test Height | 50 cm Height |
| Test Surface | 20 mm Recycled Rubber Granulate (SBR) Protective Flooring on Concrete |
| Test Conditions | Mechanical Endurance Test |
| Dimensions | See Table |
3H Gripper Plates Set | 155kg
| Application | Introduction to functional training |
| Crack Resistance | Low |
| Hole Diameter | 50 mm |
| Shore A Hardness | 90 |
| Suitable for Outdoor Use | Yes |
Table
- Weight Plate Size by kg Thickness, Diameter
- 2.5kg 5kg 10kg 15kg 20kg 25kg
- 2.6cm x 20cm 3.5cm x 27cm 3.8cm x 36cm 4.8cm x 36cm 5.0cm x 42cm 5.5cm x 42cm
Policies & Delivery Contents
Attachments/Accessories
| Total Weight | 155kg |
| 2x 2.5kg | - |
| 2x 5kg | - |
| 2x 10kg | - |
| 2x 15kg | - |
| 2x 20kg | - |
| 2x 25kg | - |
Delivery & Assembly
| Shipping | Palletized Freight Delivery |
| Scheduled Freight Delivery | Email Notification with Scheduling Options |
Service & Return Policy
| Return Policy | 100 Days after Purchase |
| Return Process | Scheduled Freight Pickup |
Included Services
| Training Plan and Equipment Support | 1 Hour Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Customer Reviews
3-Hole Plate Design
Secure, controlled handling, even when going heavy.
Durable Urethane Coating
Odor neutral and holds up better than standard rubber plates.
Space Saving
With a diameter of 42 cm, even our largest 20 kg and 25 kg plates are 3 cm more compact than standard bumper plates.
Grip holes ensure easy handling
- 155 kg set consists of: 2 x 2.5 kg, 2 x 5 kg, 2 x 10 kg, 2 x 15 kg, 2 x 20 kg, 4 x 20 kg
- Weight levels 5, 10, 15, 20 and 25 kg are based on the 3-Grip design
- Easy handling even with heavy weights
- In addition, the Gripper Plates can also be used without a barbell as a training tool
- Front Raises
- Lateral Raises
- Shrugs
- Goblet Squats
- Grip strength improvement with the Farmers-Walk
Urethane coating provides robustness
- Urethane is odorless and significantly more durable than rubber
- Durable and protects the steel core from rust
- They are also suitable for outdoor use, as the metal ring in the center is made of stainless steel
- We are so confident in their studio quality that we offer a 5-year warranty
Weight tolerance is a maximum of one percent
- They are sold in pairs and also offered in many value packs
- With a diameter of 42 cm, even the two largest plates at 20 and 25 kg are 3 cm more compact than conventional Bumper Plates
- They are also significantly flatter than their rubber counterparts without grip holes, so more can be loaded onto barbells and weight pinto the
Article ID
| SKU | 555-1332 |
| EAN | 4260754392998 |
Dimensions
| Height | NA |
| Width | NA |
| Net Weight | 2x2.5 / 2x5 / 2x10 / 2x15 / 2x20 / 2x25 kg |
| Length | NA |
Material
| Core Material: | Cast Iron Class 30 |
| Surface: | Polyurethane |
| Odor Neutrality: | 100% Odor-free |
Features
| Hole Diameter | 50mm Olympic Barbell Standard |
| Color | Black |
| Logo | White Weight Markings |
| Weight Tolerance | 1% |
| Shore A Hardness | 90 |
| Shock Absorption | Low |
| Bounce | Low |
Material Tests
| REACH Chemical Test | Free from Harmful Substances |
| UV Resistant: | Yes |
Recommended Use
| Suitable for Outdoor Use | Yes |
| Drop Ready | Yes |
Drop Tests
| Drop Tests | 20,000 Drops |
| Drop Test Height | 50 cm Height |
| Test Surface | 20 mm Recycled Rubber Granulate (SBR) Protective Flooring on Concrete |
| Test Conditions | Mechanical Endurance Test |
| Dimensions | See Table |
3H Gripper Plates Set | 155kg
| Application | Introduction to functional training |
| Crack Resistance | Low |
| Hole Diameter | 50 mm |
| Shore A Hardness | 90 |
| Suitable for Outdoor Use | Yes |
Table
- Weight Plate Size by kg Thickness, Diameter
- 2.5kg 5kg 10kg 15kg 20kg 25kg
- 2.6cm x 20cm 3.5cm x 27cm 3.8cm x 36cm 4.8cm x 36cm 5.0cm x 42cm 5.5cm x 42cm
Attachments/Accessories
| Total Weight | 155kg |
| 2x 2.5kg | - |
| 2x 5kg | - |
| 2x 10kg | - |
| 2x 15kg | - |
| 2x 20kg | - |
| 2x 25kg | - |
Warranty & Certification Floor Protection
| Guarantee on material stability or deformation | 5 years |
Delivery & Assembly
| Shipping | Palletized Freight Delivery |
| Scheduled Freight Delivery | Email Notification with Scheduling Options |
Service & Return Policy
| Return Policy | 100 Days after Purchase |
| Return Process | Scheduled Freight Pickup |
Included Services
| Training Plan and Equipment Support | 1 Hour Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Still have questions?
1. What advantages do the ATLETICA 3H Grip Plates have?
The ATLETICA 3H Grip Plates feature three ergonomic grips for easy lifting, carrying, and fast plate changes. Their special surface design allows plates to stack securely and space-efficiently by “screwing” into each other. The urethane coating makes them ultra-durable, abrasion-resistant, and perfect for outdoor training.
2. What makes urethane better than rubber?
Urethane is odor-free and far more durable than rubber. It resists wear, protects the steel core from rust, and extends the plate’s lifespan.
3. How precise are the weight specifications?
Engineered to a 1% weight tolerance for trusted accuracy, lift after lift.