R7-Kano | Power Rack

Sale Price1.399,00€
Power rack with lat pull-down/rowing station, jammer/spotter arms, pull-up/dip bar, J-hooks, weight pins, landmine, band pegs

Height: 204cm 224cm
Combine it with:

R7 Kano | Power Rack with Jammer Arms Compact, Dip Station and Plate Loaded Lat Pulldown/Row Unit | 204cm Version

  • Power Rack with integrated lat pulldown and row unit for Home Gym, strength training, Functional Training and Cross Training
  • maximum flexibility by using weight plates as training load
  • Available in 204 cm and 224 cm height
  • Including Jammer Arms Compact
  • Including weight pins for plate storage
  • Multigrip pull-up bar included
  • J-Hooks and Spotter Arms included
  • Second pair of J-Hooks included
  • R7 Dip Station included
  • Landmine included
  • Included handles: row/curl handle and 80 cm ergo handle
  • Expandable with biceps handle, triceps rope, V-handle and single-hand grip
  • Designed for demanding home-gym users, athletes and commercial studios
  • Focus on studio quality, stability, performance and expandability

Lat pulldown & row unit

  • Integrated plate-loaded lat pulldown and row unit
  • Flexible weight selection for individual strength training
  • Suitable for versatile back, arm and upper-body training
  • Efficient combination of Power Rack and cable pulley station for smooth training flow

Rack construction

  • 70 x 70 mm dimensions
  • 2 mm metal thickness
  • Zinc alloy
  • Stable steel construction for reliable safety during training
  • Multigrip pull-up bar for variable grip positions
  • J-Hooks for safe barbell training
  • Spotter Arms for more safety on heavy exercises
  • Available in 204 cm and 224 cm height

Equipment & training variety

  • Jammer Arms Compact for multifunctional strength exercises directly on the rack
  • Second pair of J-Hooks for quick switching between exercises like squats and bench press
  • R7 Dip Station for more versatile chest and triceps training
  • Landmine combined with a barbell for specific rotational exercises
  • Suitable for core, back and shoulders
  • Free barbell training and cable-based pulling exercises in one rack
  • Suitable for a variety of training methods in studio quality
  • Weight pins for space-saving plate storage included

R7 series & material quality

  • R7 Power Racks use the same production platform as the premium R8 line
  • Best steel grade in the price segment
  • Particularly long-lasting thanks to zinc alloy and refined metal surface
  • Resistant to moisture
  • Resistant to impacts
  • Designed for the demands of a serious Home Gym or a Cross Training Box

Modular and expandable

  • Modularly expandable with R7 series attachments
  • Jammer Arms turn the R7 Power Rack into a multifunctional strength tower
  • Possible with Jammer Arms: deadlifts, squats, standing chest press and Jammer Snatches
  • Safety Spotter Arms boost safety on weight-intensive exercises
    Suitable for bench press and squats during muscular fatigue

Use & training benefits

  • Suitable for Home Gym, strength training, Functional Training and Cross Training
  • Supports long-term durability and high training frequency
  • Designed for efficient training flow and versatile exercise combinations
  • Suitable for performance-oriented rack setups with a focus on stability and expandability

Note: Power Rack is supplied with black plastic rollers fitted with high-quality ball bearings.

Article ID

SKU 555-1714,555-1715
EAN 4260754397498,4260754397498
Color Black
Dimensions & Footprint
Height 204/224cm
Width 122cm
Depth 186cm (Including Front Feet)
Net Weight 195/197kg
Length NA
Load Capacity
Power Rack 1.300kg
J-Hooks 450kg
Performance J-Hooks Drop Tested, 550kg per J-Hook
Multi-Grip Bar Up to 800kg, Tested for Tensile Strength
Lat Pulldown with Row Unit 450kg
Spotter Arms Drop Tested, 550kg per Pair
Dip Station 600kg, Tested for Tensile Strength
Jammer Arms Loadable Up to 750kg, Compatible with 50mm Weight Plates
Hole Pattern & Compatibility
Hole Spacing 50mm
Pin Diameter 20mm
Center-to-Center Hole Distance 50mm
Numbering and Scaling 32x Laser Engraved + 9x Ultra-Fine Adjustments on Crossbars
Weights 50mm
Jammer Arms 30mm and 50mm
ATLETICA Compatibility All ATLETICA R7 Attachments – Modular System
Base Frame
Steel Type Alloy Steel
Square Tube 70mm x 70mm
Steel Thickness 2mm
Coating Double Powder Coating
Corrosion Resistance Zinc Alloy
Hole Pattern & Compatibility
Hole Grid 50mm
Hole (Pin) 20mm
Hole Spacing 50mm
Numbering and Scaling 32 Laser Engraved Settings + 9-Ultra-Fine Adjustment Settings on Crossbars
Weight Plate Compatibility 50mm
Compatibility with ATLETICA All ATLETICA R7 Attachments - Modular Concept
Cable Pulley System
Weight Loading Type Plate Loaded
Weight Stack Segmentation NA
Pulley Ratio 1:1
Cable Pulleys Plastic
Cable Quadruple-Coated Steel Cable
Cable Pull Rotation 180°
Attachments/Accessories
R7 Performance J-Hooks 1x Pair
R7 Landmine 1x
1x Pair
R7 Dip Bars 1x
R7 Jammer Arms | Compact 1x Pair
2x Pair
R7 Band Pegs 1x Set
Power Rack 1x
J-Hooks 1x Pair
Multi-Grip Bar 1x
Lat Pulldown with Row Unit 1x
32mm Lat Bar with Knurling (incl. Cable) 1x
32mm Row Bar 1x
Warranty & Certification
Basic Frame Warranty LifeTime
Attachment Warranty 5 Years
Approval EN 20957 S , Suitable for Studio and Commercial Use
TÜV Certification Buy adjustable weight benches online | Atletica premium-quality incline & flat bench for home & gym | 5-year warranty.
Delivery & Installation
Shipping Palletized Freight Delivery
Scheduled Freight Delivery Email Notification with Scheduling Options
Assembly Time 2hr, Two-Person Assembly
Tools Required Wrench Set 13, 17, 19
Service & Return Policy
Return Policy 100 Days after Purchase
Return Process Scheduled Freight Pickup
Included Services
Training Plan and Equipment Support 1 Hour Online Consultation Included
Quick Troubleshooting Service 7-Day Remote Help Service

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