{"product_id":"r7-glute-set","title":"R7 Glute SET | roterende Hip Thrust Pad","description":"\u003cp data-start=\"0\" data-end=\"73\"\u003e\u003cstrong\u003eR7 Glute Set - Hip Thrust Aanbouwdeel voor je R7 Power Rack of Squat Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"75\" data-end=\"306\"\u003eHip Thrust, Bulgarian Split Squats en Glute Bridges in één Station\u003cbr data-start=\"141\" data-end=\"144\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"75\" data-end=\"306\"\u003eProfessionele kwaliteit voor veeleisende Glute- en Krachttraining in de Home Gym\u003cbr data-start=\"217\" data-end=\"220\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"75\" data-end=\"306\"\u003eOntwikkeld voor vrouwelijke Atletes en Performance-Sporters die Heupextensie willen trainen zonder Concessies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"40\"\u003e\u003cstrong\u003ePower Output door krachtige Heupextensie\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"42\" data-end=\"384\"\u003eHeupextensie als essentieel Fundament voor explosieve Sprongen, Worpen en Slagen\u003cbr data-start=\"119\" data-end=\"122\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"42\" data-end=\"384\"\u003eGerichte Opbouw van de Bilspieren, voor meer Sprintkracht en verticale Explosiviteit\u003cbr data-start=\"205\" data-end=\"208\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"42\" data-end=\"384\"\u003eHip Thrust en Glute Bridges voor maximale Krachtontwikkeling in de Heupgewrichten\u003cbr data-start=\"281\" data-end=\"284\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"42\" data-end=\"384\"\u003eDirecte Transfer naar Sportprestaties: Volleybal, Basketbal, Sprint, Vechtsporten en Werpdisciplines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"46\"\u003e\u003cstrong\u003eMaximale Stabiliteit voor zware Krachttraining\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"48\" data-end=\"268\"\u003eMassieve Staalconstructie van hoogwaardig Staal\u003cbr data-start=\"95\" data-end=\"98\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"48\" data-end=\"268\"\u003eMaximale Belastbaarheid: 300 kg\u003cbr data-start=\"129\" data-end=\"132\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"48\" data-end=\"268\"\u003eOntworpen voor intensief Gebruik in Sportclubs en voor Performance-Training\u003cbr data-start=\"199\" data-end=\"202\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"48\" data-end=\"268\"\u003eStabiele, wankelvrije Ondersteuning, ook bij intensieve Krachttraining\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"37\"\u003e\u003cstrong\u003eFlexibele Rugleuning voor elke Atleet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"39\" data-end=\"285\"\u003eVrij roterende Leuning past zich aan Beweging en Lichaamslengte aan\u003cbr data-start=\"106\" data-end=\"109\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"39\" data-end=\"285\"\u003eFixatie in Seconden via het meegeleverde Blok\u003cbr data-start=\"154\" data-end=\"157\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"39\" data-end=\"285\"\u003eHoogteverstelling via de J-Hooks van het Rack\u003cbr data-start=\"202\" data-end=\"205\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"39\" data-end=\"285\"\u003eLage Houders inbegrepen voor decline Glute Bridges met volledige Range of Motion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"40\"\u003e\u003cstrong\u003eComfort voor intensieve Trainingssessies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"42\" data-end=\"97\"\u003eOppervlak Zitkussen: 58 × 28 cm\u003cbr data-start=\"73\" data-end=\"76\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"42\" data-end=\"97\"\u003eKussendikte: 10 cm\u003c\/li\u003e\n\u003cli data-start=\"42\" data-end=\"97\"\u003eDoorlopend Rolkussen met 108 cm Lengte\u003c\/li\u003e\n\u003cli data-start=\"42\" data-end=\"97\"\u003eDrukpuntvrije Hip Thrust-Training, ook bij zware Belasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"36\"\u003e\u003cstrong\u003eOlympische Halteropname geïntegreerd\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"38\" data-end=\"158\"\u003e2 Houders voor Opslag van 50 mm Halterstangen aan de achterzijde\u003cbr data-start=\"102\" data-end=\"105\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"38\" data-end=\"158\"\u003eOpgeruimde en overzichtelijke Set-up in de Home Gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"160\" data-end=\"187\"\u003e\u003cstrong\u003eSnelle Montage aan het Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"189\" data-end=\"299\"\u003eEenvoudige Montage met minimaal Gereedschap via meegeleverde M12-Bouten\u003c\/li\u003e\n\u003cli data-start=\"189\" data-end=\"299\"\u003eCompatibel met ATLETICA R7 Power Racks en Squat Racks\u003c\/li\u003e\n\u003cli data-start=\"189\" data-end=\"299\"\u003eIndien nodig snel te bevestigen en te verwijderen\u003c\/li\u003e\n\u003cli data-start=\"189\" data-end=\"299\"\u003eRuimtebesparende Constructie voor Home Gym en Sportschool\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"16\"\u003e\u003cstrong\u003eTrainingsopties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"18\" data-end=\"71\"\u003eHip Thrust met Halterstang\u003cbr data-start=\"44\" data-end=\"47\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"18\" data-end=\"71\"\u003eBulgarian Split Squats\u003c\/li\u003e\n\u003cli data-start=\"18\" data-end=\"71\"\u003eGlute Bridges in diepe Positie\u003c\/li\u003e\n\u003cli data-start=\"18\" data-end=\"71\"\u003eSingle-Leg Hip Thrust\u003c\/li\u003e\n\u003cli data-start=\"18\" data-end=\"71\"\u003eOndersteuning bij Core- en Functional Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"24\"\u003e\u003cstrong\u003eIdeaal te Combineren met\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"26\" data-end=\"75\"\u003e\u003ca href=\"https:\/\/atletica.de\/nl\/collections\/halterstangen\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eATLETICA Halterstangen\u003c\/span\u003e\u003c\/a\u003e\u003cbr data-start=\"48\" data-end=\"51\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"26\" data-end=\"75\"\u003e\u003ca href=\"https:\/\/atletica.de\/nl\/collections\/halterschijven\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eATLETICA Bumper Plates\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-start=\"26\" data-end=\"75\"\u003e\u003ca href=\"https:\/\/atletica.de\/nl\/products\/weerstandsbanden-per-stuk-8kg-tot-110kg\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eATLETICA Weerstandsbanden\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-start=\"26\" data-end=\"75\"\u003e\u003ca href=\"https:\/\/atletica.de\/nl\/products\/mini-weerstandsbanden-enkele-weerstandsbanden\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eATLETICA Mini Bands\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-start=\"26\" data-end=\"75\"\u003e\u003ca href=\"https:\/\/atletica.de\/nl\/products\/nek-kussen-halterstang?_pos=1\u0026amp;_psq=nacken\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eATLETICA Nekbeschermer\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"0\" data-end=\"19\"\u003e\u003cstrong\u003eTechnische Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"21\" data-end=\"96\"\u003eTotale Afmetingen: 136,4 × 55 × 41,5 cm\u003cbr data-start=\"60\" data-end=\"63\"\u003e\u003c\/li\u003e\n\u003cli data-start=\"21\" data-end=\"96\"\u003eOppervlak Zitkussen: 58 × 28 cm\u003c\/li\u003e\n\u003cli data-start=\"21\" data-end=\"96\"\u003eKussendikte: 10 cm\u003c\/li\u003e\n\u003cli data-start=\"21\" data-end=\"96\"\u003eRolkussen: 108 cm\u003c\/li\u003e\n\u003cli data-start=\"21\" data-end=\"96\"\u003eSchijfopnames: Ø 50 mm (Olympic)\u003c\/li\u003e\n\u003cli data-start=\"21\" data-end=\"96\"\u003eMaximale Belastbaarheid: 300 kg\u003c\/li\u003e\n\u003cli data-start=\"21\" data-end=\"96\"\u003eMateriaal: Hoogwaardig Staal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:fa90912c-3e89-440c-862c-77af731f4be2-11\" data-testid=\"conversation-turn-24\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"059c8f8a-2c82-4290-b0cd-eb7c4bcffda8\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"15\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"15\"\u003e\u003cstrong\u003eInbegrepen bij de Levering\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003e1× Verbindingsbuis\u003c\/li\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003e1× Schuimframe met Rol\u003c\/li\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003e2× Houders voor lage Positie\u003c\/li\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003e1× Houder (Blok voor Fixatie)\u003c\/li\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003e1× Zitkussen\u003c\/li\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003e1× Steunbuis\u003c\/li\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003e2× Borgpinnen\u003c\/li\u003e\n\u003cli data-start=\"17\" data-end=\"37\"\u003eMontage-Hardware: 4× M10 Bouten, 4× M10 Ringen, 2× M12 Bouten\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:fa90912c-3e89-440c-862c-77af731f4be2-12\" data-testid=\"conversation-turn-26\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"aa5613ea-8575-418d-b434-1c3f365749c7\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"9\"\u003e\u003cstrong\u003eDoelgroep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"11\" data-end=\"88\"\u003eVoor Atletes die hun Glute-Training progressief willen opbouwen zonder concessies\u003c\/li\u003e\n\u003cli data-start=\"11\" data-end=\"88\"\u003ePerformance-Atleten met Focus op Power Output, Sprongkracht en Sprintvermogen\u003c\/li\u003e\n\u003cli data-start=\"11\" data-end=\"88\"\u003eWerp-, Slag- en Vechtsporters met hoge Eisen aan explosieve Heupextensie\u003c\/li\u003e\n\u003cli data-start=\"11\" data-end=\"88\"\u003eVeeleisende Home Gym-Gebruikers met een focus op Sportschool Kwaliteit\u003c\/li\u003e\n\u003cli data-start=\"11\" data-end=\"88\"\u003eCommerciële Sportclubs, Atletiek verenigingen- en PT-Studio’s\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\n\u003cp\u003eArtikel-ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1591\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754398907\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":44889874333963,"sku":"555-1591","price":229.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0542\/7488\/3781\/files\/555-1591_R7_GluteSet_lgt_Cam01.webp?v=1777386497","url":"https:\/\/atletica.de\/nl\/products\/r7-glute-set-nl-1","provider":"ATLETICA ","version":"1.0","type":"link"}