{"product_id":"r8-dip-bar-adjustable-dip-barren-verstellbar","title":"R8 Dip Bar | Adjustable","description":"\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuilt from 3 mm steel for high structural strength and a 350 kg load capacity that can handle heavy weighted dips.\u003c\/li\u003e\n\u003cli\u003eRemovable handles can be set to three grip widths: narrow (29–50 cm), medium (38–61 cm), and wide (48–70 cm).\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eConsistent 30° grip angle across all settings.\u003c\/li\u003e\n\u003cli\u003e35 mm handle diameter with 45 cm usable grip length.\u003c\/li\u003e\n\u003cli\u003ePrecision knurling provides a secure, reliable grip and helps you find the position you want quickly and consistently.\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficient Mounting Mechanism\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe dip bar attaches with a simple folding motion, locking it firmly into your R8 Rack.\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eMounting height can be adjusted precisely to match your body size.\u003c\/li\u003e\n\u003cli\u003eWhen not in use, the attachment removes in seconds for space-saving storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConverging (V-shaped) handles support a natural pressing position, even for broader shoulders.\u003c\/li\u003e\n\u003cli\u003eMedium knurling provides a secure grip across two primary grip positions.\u003c\/li\u003e\n\u003cli\u003eAdjust grip width quickly to shift training focus between chest and triceps.\u0026nbsp;\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Training Effectiveness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDips train the chest from a biomechanically advantageous angle that differs from incline and flat bench pressing.\u003c\/li\u003e\n\u003cli\u003eCompared with decline bench press, they require less setup and less equipment.\u003c\/li\u003e\n\u003cli\u003eYou can also push the set harder, since after reaching failure on the way up, you can still control the lowering phase on your own.\u003c\/li\u003e\n\u003cli\u003eThat extra eccentric work can drive more muscle growth.\u003c\/li\u003e\n\u003cli\u003eShoulders and supporting muscles are heavily involved, making dips a highly effective upper-body movement.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":44862404067595,"sku":"555-1619","price":169.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0542\/7488\/3781\/files\/555-1619_R8_Dip_Bar-Station_Adjustable_R8_Powr_Rack__1.webp?v=1747822442","url":"https:\/\/atletica.de\/en\/products\/r8-dip-bar-adjustable-dip-bars-adjustable","provider":"ATLETICA ","version":"1.0","type":"link"}