R7 Nemesis | Weight Stack | 203cm

R7 Nemesis | Squat Rack with Smith Machine and Stack Loaded Lat Pulldown/Rowing Unit | 203cm Version

• Squat rack with stack weights in a combination with Smith machine and lat pulldown (with leg blocker), J-Hooks, Safety Spotter Arms, pull-up bar as well as a deadlift station
• particularly small footprint
• with benches that have long backrests, certain exercises (e.g. incline or shoulder press) may however be limited – one solution is to slide the bench into the rack with the seat part first; the B4 Bench (as shown in the demo video) as well as the X-Bench are well suited for training in the R7 Nemesis due to their construction.
• The deadlift station with safety straps allows deadlifts with a quiet setting down of the Olympic barbell onto the straps
• Almost replaces a four-post Power Rack and, thanks to the Smith machine, allows guided squats at the rack, guided bench press as well as lat pulldown
• The pull-up bar is offset forward and enables pull-ups in front of the rack
• High-quality manufacturing processes, construction and components
• Developed in Germany
• The powder coating is applied twice to intensify the black effect of the color and to protect the steel underneath from rust in the long term
• High-load and rust-proof brand screws from Würth are used

Wobble-free and safe training

• 70 mm square tubes with a thickness of 2.5 mm result in a heavy own weight and ensure wobble-free and safe training
• The R7 Nemesis Rack offers enough space to fit a weight bench inside the rack
• No space is left unused and you can effectively use your training area
• We offer the R7 Nemesis in two heights: 203cm for lower ceilings or 223cm standard height
• The feet are rubberized and protect the floor from damage

Squat rack accessories with extremely heavy-duty Spotter Arms

• By default, the R7 comes with extremely heavy-duty Spotter Arms (up to 350 kg per pair) and Performance J-Hooks (up to 1100 kg per pair)
• The latter have a protective layer of hard plastic on both the top and the bottom, so that the barbell is also protected if it accidentally hits the J-Hooks from below
• The 17 cm deep cradle of the J-Hooks offers a secure resting surface that is hard to miss when setting down the Olympic barbell
• The Spotter Arms reliably catch the weight if you can no longer manage it with pure muscle power
• They are also suitable for bottom-up squats or rack pulls
• The guidance of the bar is linearly mounted and enables smooth bar movement
• Included handles: rowing/curl handle, 80 cm ergo handle

Please note the scope of delivery! Weights, weight bench, band pegs, resistance bands are not included!

Article ID